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VERSION:2.0
PRODID:-//Dynamic Home Therapy & Neurofit - ECPv6.7.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Dynamic Home Therapy & Neurofit
X-ORIGINAL-URL:https://livedynamicnow.com
X-WR-CALDESC:Events for Dynamic Home Therapy & Neurofit
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240424T130000
DTEND;TZID=America/New_York:20240424T134500
DTSTAMP:20260403T154014
CREATED:20240405T010224Z
LAST-MODIFIED:20240412T144415Z
UID:10000304-1713963600-1713966300@livedynamicnow.com
SUMMARY:FIGHT - Virtual
DESCRIPTION:These classes can be performed in seated or standing. These classes are ideal for participants who have orthopedic conditions\, use assistive devices to walk\, may need a wheelchair\, need support for balance\, increased time to process\, or who require increased rest breaks due to fatigue\, pain\, cognition\, or deconditioning. There are longer time periods between exercises and care partners may be on for support if needed.
URL:https://livedynamicnow.com/event/fight-virtual/2024-04-24/
CATEGORIES:FIGHT
ATTACH;FMTTYPE=image/webp:https://livedynamicnow.com/wp-content/uploads/2024/03/general-therapy-3.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240424T093000
DTEND;TZID=America/New_York:20240424T103000
DTSTAMP:20260403T154014
CREATED:20240412T160038Z
LAST-MODIFIED:20240412T160038Z
UID:10001020-1713951000-1713954600@livedynamicnow.com
SUMMARY:RockSteady Boxing (HIIT) - Royersford Location
DESCRIPTION:High Intensity Interval Training (HIIT) – No device\, independent\, fast transitions. \nRoyersford Location
URL:https://livedynamicnow.com/event/rocksteady-boxing-hiit-royersford-location/2024-04-24/
CATEGORIES:RockSteady Boxing
ATTACH;FMTTYPE=image/webp:https://livedynamicnow.com/wp-content/uploads/2024/03/boxing-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240424T093000
DTEND;TZID=America/New_York:20240424T103000
DTSTAMP:20260403T154014
CREATED:20240412T142649Z
LAST-MODIFIED:20240412T142649Z
UID:10000015-1713951000-1713954600@livedynamicnow.com
SUMMARY:HIIT - Virtual
DESCRIPTION:These classes are high intensity standing level classes with occasional floor exercises that can be modified with a chair or the wall. Great for participants who are looking for a high energy workout\, but can also be modified due to orthopedic conditions\, fatigue\, and/or pain. Participants must be independent with mobility\, without an assistive device.
URL:https://livedynamicnow.com/event/hiit-virtual-2/2024-04-24/
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/webp:https://livedynamicnow.com/wp-content/uploads/2024/03/general-therapy-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240423T150000
DTEND;TZID=America/New_York:20240423T154500
DTSTAMP:20260403T154014
CREATED:20240412T155421Z
LAST-MODIFIED:20240412T155711Z
UID:10000925-1713884400-1713887100@livedynamicnow.com
SUMMARY:Loud Crowd - Virtual
DESCRIPTION:
URL:https://livedynamicnow.com/event/loud-crowd-virtual/2024-04-23/
CATEGORIES:Loud Crowd
ATTACH;FMTTYPE=image/webp:https://livedynamicnow.com/wp-content/uploads/2024/03/general-therapy-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240423T110000
DTEND;TZID=America/New_York:20240423T120000
DTSTAMP:20260403T154014
CREATED:20240412T155120Z
LAST-MODIFIED:20240412T155120Z
UID:10000834-1713870000-1713873600@livedynamicnow.com
SUMMARY:RockSteady Boxing (HIIT) - Berwyn Location
DESCRIPTION:High Intensity Interval Training (HIIT) – No device\, independent\, fast transitions. \nBerwyn Location
URL:https://livedynamicnow.com/event/rocksteady-boxing-hiit-berwyn-location/2024-04-23/
CATEGORIES:RockSteady Boxing
ATTACH;FMTTYPE=image/webp:https://livedynamicnow.com/wp-content/uploads/2024/03/boxing-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240423T094500
DTEND;TZID=America/New_York:20240423T104500
DTSTAMP:20260403T154014
CREATED:20240405T011008Z
LAST-MODIFIED:20240412T155627Z
UID:10000548-1713865500-1713869100@livedynamicnow.com
SUMMARY:RockSteady Boxing (HIIT) - Berwyn Location
DESCRIPTION:High Intensity Interval Training (HIIT) – No device\, independent\, fast transitions. \nBerwyn Location
URL:https://livedynamicnow.com/event/rocksteady-boxing-berwyn-location/2024-04-23/
CATEGORIES:RockSteady Boxing
ATTACH;FMTTYPE=image/webp:https://livedynamicnow.com/wp-content/uploads/2024/03/boxing-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240423T093000
DTEND;TZID=America/New_York:20240423T103000
DTSTAMP:20260403T154014
CREATED:20240412T142649Z
LAST-MODIFIED:20240412T142649Z
UID:10000014-1713864600-1713868200@livedynamicnow.com
SUMMARY:HIIT - Virtual
DESCRIPTION:These classes are high intensity standing level classes with occasional floor exercises that can be modified with a chair or the wall. Great for participants who are looking for a high energy workout\, but can also be modified due to orthopedic conditions\, fatigue\, and/or pain. Participants must be independent with mobility\, without an assistive device.
URL:https://livedynamicnow.com/event/hiit-virtual-2/2024-04-23/
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/webp:https://livedynamicnow.com/wp-content/uploads/2024/03/general-therapy-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240422T130000
DTEND;TZID=America/New_York:20240422T134500
DTSTAMP:20260403T154014
CREATED:20240405T010224Z
LAST-MODIFIED:20240412T144415Z
UID:10000303-1713790800-1713793500@livedynamicnow.com
SUMMARY:FIGHT - Virtual
DESCRIPTION:These classes can be performed in seated or standing. These classes are ideal for participants who have orthopedic conditions\, use assistive devices to walk\, may need a wheelchair\, need support for balance\, increased time to process\, or who require increased rest breaks due to fatigue\, pain\, cognition\, or deconditioning. There are longer time periods between exercises and care partners may be on for support if needed.
URL:https://livedynamicnow.com/event/fight-virtual/2024-04-22/
CATEGORIES:FIGHT
ATTACH;FMTTYPE=image/webp:https://livedynamicnow.com/wp-content/uploads/2024/03/general-therapy-3.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240422T093000
DTEND;TZID=America/New_York:20240422T103000
DTSTAMP:20260403T154014
CREATED:20240412T142649Z
LAST-MODIFIED:20240412T142649Z
UID:10000013-1713778200-1713781800@livedynamicnow.com
SUMMARY:HIIT - Virtual
DESCRIPTION:These classes are high intensity standing level classes with occasional floor exercises that can be modified with a chair or the wall. Great for participants who are looking for a high energy workout\, but can also be modified due to orthopedic conditions\, fatigue\, and/or pain. Participants must be independent with mobility\, without an assistive device.
URL:https://livedynamicnow.com/event/hiit-virtual-2/2024-04-22/
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/webp:https://livedynamicnow.com/wp-content/uploads/2024/03/general-therapy-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240419T130000
DTEND;TZID=America/New_York:20240419T134500
DTSTAMP:20260403T154014
CREATED:20240405T010224Z
LAST-MODIFIED:20240412T144415Z
UID:10000302-1713531600-1713534300@livedynamicnow.com
SUMMARY:FIGHT - Virtual
DESCRIPTION:These classes can be performed in seated or standing. These classes are ideal for participants who have orthopedic conditions\, use assistive devices to walk\, may need a wheelchair\, need support for balance\, increased time to process\, or who require increased rest breaks due to fatigue\, pain\, cognition\, or deconditioning. There are longer time periods between exercises and care partners may be on for support if needed.
URL:https://livedynamicnow.com/event/fight-virtual/2024-04-19/
CATEGORIES:FIGHT
ATTACH;FMTTYPE=image/webp:https://livedynamicnow.com/wp-content/uploads/2024/03/general-therapy-3.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240419T110000
DTEND;TZID=America/New_York:20240419T120000
DTSTAMP:20260403T154014
CREATED:20240412T145355Z
LAST-MODIFIED:20240412T145355Z
UID:10000771-1713524400-1713528000@livedynamicnow.com
SUMMARY:RockSteady Boxing - Berwyn Location
DESCRIPTION:Berwyn Location
URL:https://livedynamicnow.com/event/rocksteady-boxing-berwyn-location-2/2024-04-19/
CATEGORIES:RockSteady Boxing
ATTACH;FMTTYPE=image/webp:https://livedynamicnow.com/wp-content/uploads/2024/03/boxing-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240419T093000
DTEND;TZID=America/New_York:20240419T103000
DTSTAMP:20260403T154014
CREATED:20240412T160038Z
LAST-MODIFIED:20240412T160038Z
UID:10001019-1713519000-1713522600@livedynamicnow.com
SUMMARY:RockSteady Boxing (HIIT) - Royersford Location
DESCRIPTION:High Intensity Interval Training (HIIT) – No device\, independent\, fast transitions. \nRoyersford Location
URL:https://livedynamicnow.com/event/rocksteady-boxing-hiit-royersford-location/2024-04-19/
CATEGORIES:RockSteady Boxing
ATTACH;FMTTYPE=image/webp:https://livedynamicnow.com/wp-content/uploads/2024/03/boxing-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240419T093000
DTEND;TZID=America/New_York:20240419T103000
DTSTAMP:20260403T154014
CREATED:20240412T142649Z
LAST-MODIFIED:20240412T142649Z
UID:10000012-1713519000-1713522600@livedynamicnow.com
SUMMARY:HIIT - Virtual
DESCRIPTION:These classes are high intensity standing level classes with occasional floor exercises that can be modified with a chair or the wall. Great for participants who are looking for a high energy workout\, but can also be modified due to orthopedic conditions\, fatigue\, and/or pain. Participants must be independent with mobility\, without an assistive device.
URL:https://livedynamicnow.com/event/hiit-virtual-2/2024-04-19/
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/webp:https://livedynamicnow.com/wp-content/uploads/2024/03/general-therapy-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240418T160000
DTEND;TZID=America/New_York:20240418T170000
DTSTAMP:20260403T154014
CREATED:20240412T160305Z
LAST-MODIFIED:20240412T160305Z
UID:10001079-1713456000-1713459600@livedynamicnow.com
SUMMARY:Brain Games - Virtual
DESCRIPTION:
URL:https://livedynamicnow.com/event/brain-games-virtual/2024-04-18/
CATEGORIES:Brain Games
ATTACH;FMTTYPE=image/webp:https://livedynamicnow.com/wp-content/uploads/2024/03/dopaminers-brain-games-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240418T110000
DTEND;TZID=America/New_York:20240418T120000
DTSTAMP:20260403T154014
CREATED:20240412T155120Z
LAST-MODIFIED:20240412T155120Z
UID:10000833-1713438000-1713441600@livedynamicnow.com
SUMMARY:RockSteady Boxing (HIIT) - Berwyn Location
DESCRIPTION:High Intensity Interval Training (HIIT) – No device\, independent\, fast transitions. \nBerwyn Location
URL:https://livedynamicnow.com/event/rocksteady-boxing-hiit-berwyn-location/2024-04-18/
CATEGORIES:RockSteady Boxing
ATTACH;FMTTYPE=image/webp:https://livedynamicnow.com/wp-content/uploads/2024/03/boxing-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240418T094500
DTEND;TZID=America/New_York:20240418T104500
DTSTAMP:20260403T154014
CREATED:20240405T011008Z
LAST-MODIFIED:20240412T155627Z
UID:10000547-1713433500-1713437100@livedynamicnow.com
SUMMARY:RockSteady Boxing (HIIT) - Berwyn Location
DESCRIPTION:High Intensity Interval Training (HIIT) – No device\, independent\, fast transitions. \nBerwyn Location
URL:https://livedynamicnow.com/event/rocksteady-boxing-berwyn-location/2024-04-18/
CATEGORIES:RockSteady Boxing
ATTACH;FMTTYPE=image/webp:https://livedynamicnow.com/wp-content/uploads/2024/03/boxing-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240418T093000
DTEND;TZID=America/New_York:20240418T103000
DTSTAMP:20260403T154014
CREATED:20240412T142649Z
LAST-MODIFIED:20240412T142649Z
UID:10000011-1713432600-1713436200@livedynamicnow.com
SUMMARY:HIIT - Virtual
DESCRIPTION:These classes are high intensity standing level classes with occasional floor exercises that can be modified with a chair or the wall. Great for participants who are looking for a high energy workout\, but can also be modified due to orthopedic conditions\, fatigue\, and/or pain. Participants must be independent with mobility\, without an assistive device.
URL:https://livedynamicnow.com/event/hiit-virtual-2/2024-04-18/
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/webp:https://livedynamicnow.com/wp-content/uploads/2024/03/general-therapy-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240417T130000
DTEND;TZID=America/New_York:20240417T134500
DTSTAMP:20260403T154014
CREATED:20240405T010224Z
LAST-MODIFIED:20240412T144415Z
UID:10000301-1713358800-1713361500@livedynamicnow.com
SUMMARY:FIGHT - Virtual
DESCRIPTION:These classes can be performed in seated or standing. These classes are ideal for participants who have orthopedic conditions\, use assistive devices to walk\, may need a wheelchair\, need support for balance\, increased time to process\, or who require increased rest breaks due to fatigue\, pain\, cognition\, or deconditioning. There are longer time periods between exercises and care partners may be on for support if needed.
URL:https://livedynamicnow.com/event/fight-virtual/2024-04-17/
CATEGORIES:FIGHT
ATTACH;FMTTYPE=image/webp:https://livedynamicnow.com/wp-content/uploads/2024/03/general-therapy-3.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240417T093000
DTEND;TZID=America/New_York:20240417T103000
DTSTAMP:20260403T154014
CREATED:20240412T160038Z
LAST-MODIFIED:20240412T160038Z
UID:10001018-1713346200-1713349800@livedynamicnow.com
SUMMARY:RockSteady Boxing (HIIT) - Royersford Location
DESCRIPTION:High Intensity Interval Training (HIIT) – No device\, independent\, fast transitions. \nRoyersford Location
URL:https://livedynamicnow.com/event/rocksteady-boxing-hiit-royersford-location/2024-04-17/
CATEGORIES:RockSteady Boxing
ATTACH;FMTTYPE=image/webp:https://livedynamicnow.com/wp-content/uploads/2024/03/boxing-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240417T093000
DTEND;TZID=America/New_York:20240417T103000
DTSTAMP:20260403T154014
CREATED:20240412T142649Z
LAST-MODIFIED:20240412T142649Z
UID:10000010-1713346200-1713349800@livedynamicnow.com
SUMMARY:HIIT - Virtual
DESCRIPTION:These classes are high intensity standing level classes with occasional floor exercises that can be modified with a chair or the wall. Great for participants who are looking for a high energy workout\, but can also be modified due to orthopedic conditions\, fatigue\, and/or pain. Participants must be independent with mobility\, without an assistive device.
URL:https://livedynamicnow.com/event/hiit-virtual-2/2024-04-17/
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/webp:https://livedynamicnow.com/wp-content/uploads/2024/03/general-therapy-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240416T150000
DTEND;TZID=America/New_York:20240416T154500
DTSTAMP:20260403T154014
CREATED:20240412T155421Z
LAST-MODIFIED:20240412T155711Z
UID:10000924-1713279600-1713282300@livedynamicnow.com
SUMMARY:Loud Crowd - Virtual
DESCRIPTION:
URL:https://livedynamicnow.com/event/loud-crowd-virtual/2024-04-16/
CATEGORIES:Loud Crowd
ATTACH;FMTTYPE=image/webp:https://livedynamicnow.com/wp-content/uploads/2024/03/general-therapy-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240416T110000
DTEND;TZID=America/New_York:20240416T120000
DTSTAMP:20260403T154014
CREATED:20240412T155120Z
LAST-MODIFIED:20240412T155120Z
UID:10000832-1713265200-1713268800@livedynamicnow.com
SUMMARY:RockSteady Boxing (HIIT) - Berwyn Location
DESCRIPTION:High Intensity Interval Training (HIIT) – No device\, independent\, fast transitions. \nBerwyn Location
URL:https://livedynamicnow.com/event/rocksteady-boxing-hiit-berwyn-location/2024-04-16/
CATEGORIES:RockSteady Boxing
ATTACH;FMTTYPE=image/webp:https://livedynamicnow.com/wp-content/uploads/2024/03/boxing-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240416T094500
DTEND;TZID=America/New_York:20240416T104500
DTSTAMP:20260403T154014
CREATED:20240405T011008Z
LAST-MODIFIED:20240412T155627Z
UID:10000546-1713260700-1713264300@livedynamicnow.com
SUMMARY:RockSteady Boxing (HIIT) - Berwyn Location
DESCRIPTION:High Intensity Interval Training (HIIT) – No device\, independent\, fast transitions. \nBerwyn Location
URL:https://livedynamicnow.com/event/rocksteady-boxing-berwyn-location/2024-04-16/
CATEGORIES:RockSteady Boxing
ATTACH;FMTTYPE=image/webp:https://livedynamicnow.com/wp-content/uploads/2024/03/boxing-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240416T093000
DTEND;TZID=America/New_York:20240416T103000
DTSTAMP:20260403T154014
CREATED:20240412T142649Z
LAST-MODIFIED:20240412T142649Z
UID:10000009-1713259800-1713263400@livedynamicnow.com
SUMMARY:HIIT - Virtual
DESCRIPTION:These classes are high intensity standing level classes with occasional floor exercises that can be modified with a chair or the wall. Great for participants who are looking for a high energy workout\, but can also be modified due to orthopedic conditions\, fatigue\, and/or pain. Participants must be independent with mobility\, without an assistive device.
URL:https://livedynamicnow.com/event/hiit-virtual-2/2024-04-16/
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/webp:https://livedynamicnow.com/wp-content/uploads/2024/03/general-therapy-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240415T130000
DTEND;TZID=America/New_York:20240415T134500
DTSTAMP:20260403T154014
CREATED:20240405T010224Z
LAST-MODIFIED:20240412T144415Z
UID:10000300-1713186000-1713188700@livedynamicnow.com
SUMMARY:FIGHT - Virtual
DESCRIPTION:These classes can be performed in seated or standing. These classes are ideal for participants who have orthopedic conditions\, use assistive devices to walk\, may need a wheelchair\, need support for balance\, increased time to process\, or who require increased rest breaks due to fatigue\, pain\, cognition\, or deconditioning. There are longer time periods between exercises and care partners may be on for support if needed.
URL:https://livedynamicnow.com/event/fight-virtual/2024-04-15/
CATEGORIES:FIGHT
ATTACH;FMTTYPE=image/webp:https://livedynamicnow.com/wp-content/uploads/2024/03/general-therapy-3.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240415T093000
DTEND;TZID=America/New_York:20240415T103000
DTSTAMP:20260403T154014
CREATED:20240412T142649Z
LAST-MODIFIED:20240412T142649Z
UID:10000008-1713173400-1713177000@livedynamicnow.com
SUMMARY:HIIT - Virtual
DESCRIPTION:These classes are high intensity standing level classes with occasional floor exercises that can be modified with a chair or the wall. Great for participants who are looking for a high energy workout\, but can also be modified due to orthopedic conditions\, fatigue\, and/or pain. Participants must be independent with mobility\, without an assistive device.
URL:https://livedynamicnow.com/event/hiit-virtual-2/2024-04-15/
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/webp:https://livedynamicnow.com/wp-content/uploads/2024/03/general-therapy-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240412T130000
DTEND;TZID=America/New_York:20240412T134500
DTSTAMP:20260403T154015
CREATED:20240405T010224Z
LAST-MODIFIED:20240412T144415Z
UID:10000299-1712926800-1712929500@livedynamicnow.com
SUMMARY:FIGHT - Virtual
DESCRIPTION:These classes can be performed in seated or standing. These classes are ideal for participants who have orthopedic conditions\, use assistive devices to walk\, may need a wheelchair\, need support for balance\, increased time to process\, or who require increased rest breaks due to fatigue\, pain\, cognition\, or deconditioning. There are longer time periods between exercises and care partners may be on for support if needed.
URL:https://livedynamicnow.com/event/fight-virtual/2024-04-12/
CATEGORIES:FIGHT
ATTACH;FMTTYPE=image/webp:https://livedynamicnow.com/wp-content/uploads/2024/03/general-therapy-3.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240412T110000
DTEND;TZID=America/New_York:20240412T120000
DTSTAMP:20260403T154015
CREATED:20240412T145355Z
LAST-MODIFIED:20240412T145355Z
UID:10000770-1712919600-1712923200@livedynamicnow.com
SUMMARY:RockSteady Boxing - Berwyn Location
DESCRIPTION:Berwyn Location
URL:https://livedynamicnow.com/event/rocksteady-boxing-berwyn-location-2/2024-04-12/
CATEGORIES:RockSteady Boxing
ATTACH;FMTTYPE=image/webp:https://livedynamicnow.com/wp-content/uploads/2024/03/boxing-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240412T093000
DTEND;TZID=America/New_York:20240412T103000
DTSTAMP:20260403T154015
CREATED:20240412T160038Z
LAST-MODIFIED:20240412T160038Z
UID:10001017-1712914200-1712917800@livedynamicnow.com
SUMMARY:RockSteady Boxing (HIIT) - Royersford Location
DESCRIPTION:High Intensity Interval Training (HIIT) – No device\, independent\, fast transitions. \nRoyersford Location
URL:https://livedynamicnow.com/event/rocksteady-boxing-hiit-royersford-location/2024-04-12/
CATEGORIES:RockSteady Boxing
ATTACH;FMTTYPE=image/webp:https://livedynamicnow.com/wp-content/uploads/2024/03/boxing-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240412T093000
DTEND;TZID=America/New_York:20240412T103000
DTSTAMP:20260403T154015
CREATED:20240412T142649Z
LAST-MODIFIED:20240412T142649Z
UID:10000007-1712914200-1712917800@livedynamicnow.com
SUMMARY:HIIT - Virtual
DESCRIPTION:These classes are high intensity standing level classes with occasional floor exercises that can be modified with a chair or the wall. Great for participants who are looking for a high energy workout\, but can also be modified due to orthopedic conditions\, fatigue\, and/or pain. Participants must be independent with mobility\, without an assistive device.
URL:https://livedynamicnow.com/event/hiit-virtual-2/2024-04-12/
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/webp:https://livedynamicnow.com/wp-content/uploads/2024/03/general-therapy-1.webp
END:VEVENT
END:VCALENDAR