RockSteady Boxing (HIIT) – Berwyn Location
High Intensity Interval Training (HIIT) - No device, independent, fast transitions. Berwyn Location
High Intensity Interval Training (HIIT) - No device, independent, fast transitions. Berwyn Location
High Intensity Interval Training (HIIT) - No device, independent, fast transitions. Royersford Location
These classes can be performed in seated or standing. These classes are ideal for participants who have orthopedic conditions, use assistive devices to walk, may need a wheelchair, need support...
High Intensity Interval Training (HIIT) - No device, independent, fast transitions. Berwyn Location
High Intensity Interval Training (HIIT) - No device, independent, fast transitions. Berwyn Location
High Intensity Interval Training (HIIT) - No device, independent, fast transitions. Royersford Location
Berwyn Location
These classes can be performed in seated or standing. These classes are ideal for participants who have orthopedic conditions, use assistive devices to walk, may need a wheelchair, need support...
These classes can be performed in seated or standing. These classes are ideal for participants who have orthopedic conditions, use assistive devices to walk, may need a wheelchair, need support...
High Intensity Interval Training (HIIT) - No device, independent, fast transitions. Berwyn Location