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NeuroFit Programs
Fitness Classes
Our NeuroFit programs are designed by fitness experts using the latest in scientific research on neuroprotection, balance, and aging.
These classes include:
• Yoga
• Cardioboxing
• Biking class
• Mindful Stretching
and MORE!
Dopaminers / Brain Games
The group is open to anyone who wants to work on healthy aging. This class addresses brain health and stimulation with members engaging in trivia games, word games, music, current events, conversation, laughs, and quick thinking. Members provide each other support, while encouraging and challenging each other.
