Rock Steady Boxing

I had been living with the challenges of PD for about five years when I found out about RSB and met Barrie, Tracey, and Jenn. That was four years ago. I’ve been lucky enough to train/work with them individually and in groups, at the studio, at my home and via ZOOM to meet my needs.

If they don’t have an answer to a problem I’m having, they will investigate until they find it. The RSB team have recruited other experts in their fields to discuss various PD topics like sleep problems and DBS.

Rock Steady Boxing is like a “FAMILY.” The RSB Team and its supportive staff have transcended my life to be healthier and happier. Thank you.

Rock Steady has improved my physical condition and stamina. I love coming to the live classes and seeing what new exercise the staff has developed!

I learned about the importance of exercise to maintain my health and to keep the symptoms at bay. Jen gave a lecture that was truly inspirational. I started going regularly and discovered the importance of not only the exercise but the sense of community. It was actually fun sharing this class with others in a similar predicament . The coaches are excellent and vary the program enough to keep you interested. Life without this routine would be boring. Thanks to everyone’s efforts. Hallelujah.